Pistachio
Nutritionally healthy
The pistachio comes from small trees no taller than ten meters, native to mountainous regions. Castilla-La Mancha and Andalusia are the regions in Spain where this fruit is mainly produced. The Spanish pistachio production increases year after year, alongside the growing demand. This offers very good market prospects.
Pistachios are one of the most consumed nuts in the world. One of the main benefits of this food is the regulation of glucose. Many nutritionists recommend consuming them after meals rich in carbohydrates. They also have antioxidant properties, high fiber content, healthy fats, and plant-based proteins. They are a fantastic roasted snack. Thanks to their sweet touch, they are also used in ice cream, chocolates, pralines, creams, pastries, and desserts.
